Orthotic footwear refers to specially designed shoes that are custom made to treat an array of foot ailments. It should be noted, though, that they are not exclusively made for people with foot problems as anybody can use them. By wearing orthotic footwear, you are actively providing enhanced support for your feet, which will work toward improving their functionality. A misconception that some people may have is that orthotic footwear is unattractive and synonymous with senior people. The reality is you can now find a wide assortment of orthotic footwear depending on your taste and preferences. Below are some of the various advantages of wearing orthotic footwear.
Orthotic footwear provides your feet with much-needed support
One of the main reasons why people will wear orthotic footwear is to provide additional support for their feet. However, not many people know that this support extends to other parts of your body. By wearing comfortable shoes that have adequate support, you are also effectively providing additional support for your legs and back. This increased support will work toward improving your posture, as you will be exposing your body to fewer musculoskeletal problems. Another way that the orthotic footwear provides support is by cushioning your foot's arch, toes and heel. This will decrease the risk of developing problems such as heel pain, especially if you are on your feet for long stretches of time.
Orthotic footwear alleviates pain
If you are constantly wearing uncomfortable or ill-fitting shoes, you will eventually begin to experience chronic pain in your feet, calves, hips and back. The reason for this is, as your feet stay constricted, the pain will travel up your legs and cause your constant discomfort. If you have a job that requires you to constantly be on your feet, then it would be prudent to seek alternative measures to keeping your feet comfortable other than constantly buying a new pair of shoes. Orthotic footwear would be ideal for this as they come with extra cushioning to ensure that all parts of your foot are bearing the weight of your body evenly. Not only will this alleviate the pain that you are feeling but it also prevents further damage to your feet.
Orthotic footwear improves blood circulation
For your body to stay in good condition, it needs a healthy circulation of your blood. If your feet are being constricted by either applying to much pressure on them or wearing tight shoes, your blood circulation becomes impeded. As such, your feet do not receive an adequate supply of nutrients and oxygen, and this could lead to a myriad of foot problems. Orthotic footwear improves your blood circulation, which promotes healthy feet.
Share18 November 2016
My son has always been an eager athletics competitor. He loves to run and jump, and especially loves to be the winner. He has been getting a lot of foot pain recently, and I wasn't sure if it was due to growing pains or if he'd been exercising too much. Luckily we found a great pediatric podiatrist who has been able to help him treat the pain and get some new foot inserts and shoes so that he doesn't keep having issues. This blog is all about podiatry for children and should be great for other parents with active kids.
