If you're having problems with one of your feet, then you might have plantar fasciitis. This condition is caused by problems with the ligament that runs from your toes to your heel. It can cause pain and discomfort that is hard to manage and cure. Read on to learn more about some common plantar fasciitis symptoms. This information will help you assess if you do have this problem. Pain and Discomfort
18 August 2022
When you pick up running for the first time, the only thing on your mind will be improving endurance. However, the first thing you should think about is a proper pair of running shoes. Quality running shoes are the cornerstone of injury-free running. However, sports podiatrists advise that one pair of running shoes is not enough, even for amateur runners. You need at least two pairs of running shoes, especially if you run at least four times a week.
10 January 2022
