Pregnancy and Foot Health: 3 Ways to Prevent Foot Pain


One of the problems that women are bound to encounter during pregnancy is swelling of the feet. This issue occurs due to the accumulation of fluid in the feet, and it can cause pain and severe discomfort. Also, it may happen when you engage in physical activity during the pregnancy period. Due to the additional weight of the baby, a lot of pressure is exerted on the feet and heels when you walk, and this can cause foot pain.

25 April 2018

Suffering From Heel Pain? Here Are a Couple of Typical Reasons Why


When you develop heel pain, your first instinct may be to think that it has manifested out of the blue, especially if you do not physically exert yourself on a routine basis through exercise, running and so on. However, the onset of heel pain does not only come about due to sudden straining of your legs. The sum total of stresses that your body endures on a day-to-day basis can eventually lead to heel pain, too.

10 April 2018

Two reasons why you should visit a podiatrist if you injure yourself whilst running


If you have recently developed a running injury, it may be worth seeking treatment from a podiatrist. Read on to find out why. They can speed up the healing process If you love to run and are frustrated by the fact that your injury is interfering with your ability to stick to your usual running schedule, it would be wise to visit your local podiatrist. The reason for this is as follows: the treatments that a podiatrist can provide could help to speed up the rate at which your injury heals, and thus enable you to get back to your normal running routine much faster than if you simply rested at home and waited for the injury to heal of its own accord.

11 February 2018